Open water swim skills

The deep, dark and murky nature of an outdoor mass of water can be extremely unpredictable, diving in without the right preparation could be extremely unsettling!

You may be used to swimming in an indoor pool, but taking the plunge in the great outdoors is another challenge. Having to contend with the cold, dirty choppy water as well as the potential wind and rain is enough to cause an anxiety attack.

Get this exclusive download Open water swim skills, which can give you the confidence and skills you require to overcome such a different swim environment. Condition yourself mentally and physically, and you’ll soon discover it is not such a daunting challenge as you first thought.

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