Training schedule - Plan of action

The ultimate 12 week triathlon training programme revealed!

You may have tried the Super Sprint and Sprint distances in terms of racing endurance, but the Olympic distance, also known as the standard or short course is the next level to stretch your training. The distance may have doubled compared to Sprint, but the Olympic distance is still the middle ground when aiming for that ultimate Ironman race. Don’t run a step further without considering our challenging but manageable Olympic distance training schedule.

Get this exclusive download Triathlon Training Schedule, which has been expertly designed by Steve Lumley, a triathlete since 1989, an Ironman since 1991 and a professional coach spanning the last 12 years. This 12 week plan includes swim, bike and run sessions, as well as strength and conditioning tips, broken down into an easy to follow daily schedule. This is the perfect training programme to push yourself to that ultimate Ironman title.

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For just £3, we are offering a 3 month trial, in which you receive 3 issues of Triathlete's World magazine delivered straight to your front door and the chance to instantly download all of our exceptional guides.

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